Chances are you have been told to eat more carrots because they’re good for your eyes. Well, thank your mom because she was on to something. There are many different foods for healthy eyes, and they are great to keep in mind when trying to balance your nutrition. Many studies link the relationship of a […]
6 Contact Lens Tips & Mistakes
When starting out wearing contact lenses, users are usually very diligent in following instructions to take care of their contacts. We are careful about washing our hands before putting them in or throwing them away at the right time. But as time goes on, these rules can start to get lax – we get lazy, […]
Digital Eye Strain: Your Smartphone and Bad Blue Light
Have you wondered if computers, tablets, or smart phones can damage your eyes? New research suggests that extended use of digital devices like smart phones increases our exposure to “Bad Blue Light” that can be harmful to our eyes. What is Bad Blue Light? Blue light wavelengths between 415-455 nanometers – a wavelength range found […]
5 Things that an Eye Exam can detect
Diabetes Diabetic retinopathy is distinguished by tiny blood vessels in the retina leaking yellow fluid or blood. Even before a person is diagnosed with diabetes, this disease can manifest itself in eye tissue. Early detection can save people’s vision and prevent other potentially fatal complications. High cholesterol During an eye exam, a yellow or blue […]
Why Should You Regularly Visit An Optometrist?
Regular check-ups with your primary care physician is highly recommended and is known to be a smart way to ensure you are in good health. The same can be said with visiting a dentist to maintain healthy dental hygiene. However, when it comes to ocular health, some people fall behind on regular visits to an […]
What to do if something gets in your eyes
If you accidentally get dirt in your eyes, it can result in your eyes being covered in pus or mucus when you awaken. So, how exactly should you wash your eyes?A foreign object in your eye might cause mild discomfort or severe pain. What it is determines the best method for washing it out. Act […]
What Is Dry Eye Syndrome?
Dry eye syndrome is a common condition that affects many people. This condition can be persistent and extremely uncomfortable to those who suffer from it. It can vary in severity and symptoms but is ultimately a pesky issue that almost anyone can be affected by. Dry eye syndrome occurs when the natural lubrication system of […]
Why Get An Eye Exam?
Quite often people neglect their ocular health, leaving it in the background of concerns about their general wellbeing and overall health. However, your eyes are an integral part of the body and often provide much more information about your overall health and wellbeing than you may realize. For this reason it is recommended to have […]
Glaucoma Awareness Month | Glaucoma Facts
Did you know that Glaucoma is one of the leading causes of blindness in Canada? This particular disease causes progressive degeneration of the optic nerve at the back of the eye, which over time, can eventually lead to gradual, irreversible vision loss. January was Glaucoma awareness month, and since this eye disease affects so many people […]
Winter Eye Health – Tips for Cold Weather Eye Care
As with the rest of our body’s routine, our eye care may need to change up a bit when cold weather comes around. Winter eye health can mean taking extra precautions to ensure our eyes are protected from the elements. Just like in summer, whether you use contacts or glasses, it’s important to ensure your […]